google-site-verification: google9da7f4a109ba32fe.html
Check our
"Life is a journey back to Peace."
- Thomas Bakken
Deep Peace Meditation
Deep Peace Meditation
A guided meditation that effortlessly leads
our mind beyond our busy thoughts,
to experience our
own place of deep peace within.
“Meditation isn’t about forcing your mind to be quiet, but about experiencing the quiet that is already there.”
- Dr. Deepak Chopra
Come and Explore...
Come and Explore...
Deep Peace Meditation
for exploring and enlivening our own sense of peace everyday.
for kids and students of all ages.
Join us
for a powerful online
Group Meditation.
See above for more information on our regular Group Meditation
and the link to join.
Award Winning Book!
Winner of a Global Book Award.
By eating fresh, natural, conscious food, that truly nourishes our body, it allows us to feel vibrantly alive and healthy.
All recipes are vegan, organic, gluten-free, refined sugar-free, low carb, & non-processed.
Gentle movement, using yoga, lymphatics exercises and guided imagery, to open us up, and empower us to have a glorious day.
Go to YouTube
for a 27 minute
OmMotion session.
"The online group meditation has been a constant centering experience. I am so grateful to Tom and Traysi."
- Nancy V., Blaine, WA
Online Group Meditation
Online Group Meditation
Come and join our live online Zoom
Group Meditations
Deep Peace Meditation - A guided meditation,
that effortlessly leads our mind beyond our busy thoughts, to experience our own place of deep peace within.
We offer meditations every -
Friday, Saturday, & Sunday mornings
at
8:00am PST
"For me, this has truly been a lifeline! It is a safe place where I can come and recharge."
- Leticia N., San Mateo, WA
Try our
Meditation for Kids
and Students of All Ages
CalmFocus Centering
"Traysi and Tom are a power couple,
that bring love to the room."
- Rev. Christian Sorensen, Director of Seaside Center for Spiritual Living,
Encinitas, CA
Traysi & Tom
Traysi & Tom
An Adventure into Meditation
An Adventure into Meditation
Traysiah and Thomas are award winning authors and holistic teachers. They have both had their lives completely transformed and uplifted by meditation. It is a simple, yet immensely powerful way to explore and access your own source of peace, joy and wellbeing.
Born in Canada, Traysi has been meditating for over 47 years and studied with spiritual masters for most of her life. Tom was a teacher in Minnesota for over 30 years and brought meditation to "at risk" youth at a Juvenile Correctional Facility.
Between them, they have over 76 years of experience in meditation, holistic healing and teaching. Keep Reading...
Working with Dr. Deepak Chopra
Working with Dr. Deepak Chopra
Traysi and Tom met at a meditation retreat with
Dr. Deepak Chopra, at The Chopra Center for Wellbeing, in San Diego, California.
Although, they came from very different backgrounds, they were both inspired to become Certified Chopra Instructors in Meditation and Ayurveda. Then they worked and volunteered at The Chopra Center for many years. Keep Reading...
"The sense of spiritual community that we get here,
helps me not to be so afraid of my own darkness."
- Kathie W., Bellingham, WA
Testimonials
Testimonials
An ongoing series of informational entries
An ongoing series of informational entries
Kathy Sitker, Director of the Blaine Senior Center
Kathy Sitker, Director of the Blaine Senior Center
January 15, 2019
"Traysi and Tom were amazing and inspiring meditation instructors at our Center. I always felt so peaceful and clear after their meditations. They were so generous to give their time to teach here."
- Kathy Sitker, Director of the Blaine Senior Center, Blaine, WA
Rene Ringnalda, The Chopra Center
Rene Ringnalda, The Chopra Center
January 15, 2019
"Traysi and Tom are such knowledgeable and inspiring facilitators. They are always willing to help and guide you. I highly recommend attending their events."
- Rene Ringnalda - Chopra Center Educator, The Chopra Center, San Diego, CA
Debra Poneman, Yes to Success Seminars
Debra Poneman, Yes to Success Seminars
"Tom and Traysi are the best of the best! They are excellent teachers, speakers and even entertainers!
- Debra Poneman, Founder and President, Yes to Success Seminars
Suzanne Melby, Director - Semiahmoo Spa & Health Club
Suzanne Melby, Director - Semiahmoo Spa & Health Club
January 15, 2019
"Traysi and Tom are exceptional meditation instructors at our Wellness Center. They are joyful and passionate with everything they do. We feel so blessed to have them as part of our Wellness Team!"
Sadhvi Bhagawati Saraswati, Spiritual Leader, Rishikesh India
Sadhvi Bhagawati Saraswati, Spiritual Leader, Rishikesh India
January 15, 2019
"What a gift from the universe you are, Traysiah!"
"Everyone needs to be reminded, that they have an
infinite source of silence, peace and joy
waiting within themselves."
- Traysiah Spring
Thank-you
For Your Generous Donation!
We So Appreciate Your Support!
Thank-you
For Your Generous Donation!
We So Appreciate Your Support!
We love sharing the online meditations and other programs with you. And we are so grateful for any support that we receive.
You will have the option of sharing one time, or donating on a monthly basis. Whatever your heart tells you to do, is the best for everyone.
With all our love,
Traysi and Tom
“When a group of meditators are established, they not only create
brainwave coherence for themselves, but also create improved coherence
in the collective consciousness of the whole population."
- World Peace Group
"You find peace,
not by rearranging the circumstances of your life,
but by realizing who you are, at the deepest level."
- Eckhart Tolle